PLLAHXP: Life RULES AND Secrates

50 Life Secrets and Tips

1. Memorize something everyday. Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment. Poetry, sayings and philosophies are your best options.
2. Constantly try to reduce your attachment to possessions. Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around. Become a person of minimal needs and you will be much more content.
3. Develop an endless curiosity about this world. Become an explorer and view the world as your jungle. Stop and observe all of the little things as completely unique events. Try new things. Get out of your comfort zone and try to experience as many different environments and sensations as possible. This world has so much to offer, so why not take advantage of it?
4. Remember people’s names so that they feel appreciated and for your own future benefit when you want something from that person. To do this, say their name back to them when they introduce themselves. Then repeat the name in your head a number of times until you are sure you have it. Continue to use their name in conversation as much as possible to remove any chance of forgetting it. If you’re still having trouble, make up a rhyme about their name: “Dan the Man” or “Natalie flatters me.”
5. Get fit! It’s ridiculous to think that we have one body, one sole means of functioning, and people are too lazy to take care of themselves. Fit bodies lead to better health, confidence and more success with romantic endeavors. I’d say those are 3 very good reasons to get in shape.
6. Learn to focus only on the present. The past is unchangeable so it is futile to reflect on it unless you are making sure you do not repeat past mistakes. The future is but a result of your actions today. So learn from the past to do better in the present so that you can succeed in the future.
7. Even more specifically, live in THIS moment. Even 10 minutes ago is the past. If you live purely in this moment you will always be happy because there is nothing wrong in this split-second.
8. Smile more often. Whenever you get a grin on your face, your brain is releasing serotonin, the happy hormone. Smiling is the natural way to force yourself to be happy. Many people even smile for five minutes straight in the morning to get themselves in a great mood for the day. It is a very powerful tool that is utilized less and less as we grow older and need happiness more than ever. Just remember that while happiness leads to smiles, smiles also lead to happiness.
9. Drink water. Hydration is tremendously important for overall health. Soda has absolutely ZERO nutritional content; it’s like pouring a punch of sugar and syrup into your cup. Instead, fill it with life-replenishing water. It may taste plain at first if you’re coming off of a heavy soda-drinking streak, but you’ll soon find yourself addicted to it. 10 glasses per day is optimal, how many have you been getting lately?
10. Don’t take life so seriously! Learn to laugh at the little things and this whole “existence” thing will be a whole lot easier. Be amused by your mistakes and failures and be thankful that you learned your lesson and won’t mess up like that again. And most importantly do things that you enjoy! Life is not strictly business, it can be mixed with pleasure.
11. Think positive thoughts. When you find yourself thinking a negative thought, stop it immediately by any means necessary. Slap yourself in the face, yell something positive at the top of your lungs or jump up and down. Do whatever it takes to get back to a positive mindset as such is essential for continual happiness and success.
12. Read books. No explanation needed.
13. Get in the sun. Superman was completely re-energized when he flew out to space and soaked in some rays and you can do the same right outside your front door (if you live in a constantly dreary place, my apologies). The sun feels amazing: your entire body will be coursing with warmth and life.
14. Help others.I’ll just give you a plethora of reasons why this is a MUST
    • Helping people has a ripple effect. If you help someone they will feel more obliged to help someone else, and so on. Pay it forward
    • You grow by giving and helping others. It can change you in ways you never expected
    • Your relationship with that person will become stronger
    • It’s the most fulfilling thing you can do on this planet. It not only feels amazing physically, you also feel like a good person
    • You might be able to call in a favor later when you need some help
    • Karma (if you believe in it)
    • Because there are more people in this world than just you
15. Set aside a specific time to worry each day. Ponder all of your problems and anxieties during that time so that they will not distract you during work or moments of pleasure. This way you can be extremely efficient with your time and avoid focusing on negative things as much as possible. If you get all of your worry out of the way and have the mental fortitude to keep from reverting back to them, you will be much happier on the daily.
16. Be honest at all times. Lies lead to nothing but trouble. Being known as trustworthy is an excellent trait to maintain and essential to having integrity.
17. Sleep less. Fully adjusting to a new sleep cycle can take up to 21 days so don’t give up if you feel tired after switching to 5-hour nights. The “required” 8 hour/night is for normal people. If you’re reading THIS article on THIS site, you are not normal. So figure out how much sleep YOU really need and adjust accordingly. As enjoyable as sleep is, waking existence is much more fulfilling and efficient. IF this really sparks your interest, check out alternate sleep cycles with which you can be fine off of 2 hours of sleep per day.
18. Read “Bringers of Light” and “Conversations with God” by Neale Donald Walsch. These books will help you decide what you want to do in this life and how to get to that point. They will also profoundly change the way you look at the purpose of existence. Read them!
19. Figure out what your goals and dreams are. So many people wander aimlessly through life simply go for whatever small thing they want moment by moment. Instead, decide what your perfect life consists of and begin to put the steps in motion to reach that place. The most satisfying thing in the world (yes, better than sex, much better) is overcoming a challenge and reaching a goal. We are the happiest when we are growing and working towards something better.
20. Start your day off right. Wake up and set aside an hour for personal development activities (meditation, self-introspection, observing nature, etc.) Do the things that make you feel blissful, optimistic and empowered so that you can set a positive tone for your day. I guarantee that once you start doing this, your days will be more enjoyable and fulfilling. Today is going to be the best day of your life. Duh.
21. Utilize ‘The Burning Method.’ Whenever a fear or worry or complaint comes to mind, close your eyes and imagine writing down the thought on a piece of paper. Then proceed to light the paper and fire and watch it disintegrate. Even better, actually write it down and burn it. You won’t have any problem ridding your mind of the thought after doing this.
22. Travel. Anyone who has ever gone anywhere will tell you that traveling is one of the most exciting and life-changing activities that you can do. Observing a different culture will expand your mind while making you further appreciate the life you already live. This goes back to becoming an explorer: this world is your jungle so go explore! Who knows, maybe you’ll find a place you love so much that you decide to move. Imagine the positive repercussions a new environment could have on your life.
23. The Rubber Band Method This is the third and final way to rid yourself of negative thoughts (hopefully by now you have figured out that this is very important!). Place a rubber band around your wrist and snap it against your skin anytime a negative thought finds its way into your head. This operant conditioning technique associates a slight pain with negative thoughts like Pavlov associated food/salivation with the sound of a bell. Sounds a bit cruel at first but it only stings for a second, I promise. Plus the outcome, having only positive thoughts, far outweighs a little slap on the wrist here and there.
24. Learn to be unaffected by the words of others. Most people get very upset when they are called negative names by others, but there is a simple trick to overcoming this. Here it is: If I went up to you and called you a fire hydrant, would you be upset? Of course not. Obviously you are not a fire hydrant, you are a human being. The same concept applies to when someone calls you something that you know you are not. They are foolish for saying such things, so why would you react with such anger? The only exception is when someone calls you something that is true! In this case, you should thank them for alerting you to a weakness, one that you can now work on changing.
25. Read “Zen and the Art of Happiness” by Chris Prentiss. This book will give you the knowledge and instruction to be happy at all times regardless of the circumstances. Yes, this sounds like an oversimplification of happiness, but I assure you that this book will change you in an amazing way.


26. Develop the ability to forgive. Forgiveness is something that most people fail miserably at even thought it’s so simple. Grudges only bring more misery to those who hold them and prevent good relations with the target. YOU makes mistakes all of the time so why not have mercy when other do? Remaining angry feels horrible while forgiving someone brings a refreshing sensation to the mind and healing to the relationship.
27. Be the person that makes others feel special. Be known for your kindness and sympathy.
28. Learn to lucid dream, or to realize when you are dreaming so that you can control your dreams. Sleep feels good, but it’s rather boring and unproductive. With lucid dreaming under your belt, night-time can be even more exciting than when you are awake. You can do anything: fly, travel to other planets, party with a celebrity, get intimate with your dream boy/girl, etc. Many lucid dreams have also reported being able to speak directly with the subconscious during dreams by demanding to be taken to it after becoming lucid. For those that know a thing or two about your subconscious, that is a BIG deal.
29. Visualize daily. It has been said and proven time and time again that what you focus on is what you get. If you complain all of the time, you will run into more of the things you complain about. The same goes for good things like health, wealth and happiness. So spend some time in the morning imagining yourself achieving whatever it is that you currently desire. Focus is key in this exercise, so choose a quiet environment where you won’t be disturbed. If you’re having trouble focusing and continually find that your mind has wandered to something else, read about meditation in the following life tip. There is a lot more to this concept, so check out the full article on visualization and the law of attraction here.
30. Meditate everyday for at least 20 minutes. In this modern world where everyone is so connected to everything else via cell phones, TV and internet, most people rarely enjoy the beauty of silence. The ability to quiet your mind and relax your body is an art and skill that everyone should develop. Simply sit somewhere, preferably in nature, and focus on your breathing or try to think about nothing. This is going to be extremely hard at first! You might find it boring or just plain impossible to think of nothing, but you will get better and you will learn to love it. Post-meditation, you will feel extremely clear-headed and.. well, just plain wonderful. The only way to really understand this sensation is to try it.
31. Learn to control your mind. What kind of skilled human are you if you cannot even control your own thoughts? While the human mind is described as being a stream of consciousness, that does not mean you can’t decide where your stream flows. Techniques like meditation and the 3 ways to flush out negative thoughts will aid you immensely in learning to control your mind.
32. Learn to control your emotions. The only person that can make you unhappy is you! You are the one that decides to be affected by the words and actions of others. Realize this so that the next time you experience a negative emotion, you can find the strength within yourself to overcome it.
33. Take a class in speed reading. Books are full of information that can enhance your knowledge-base, vocabulary and yourself as a person. Speed reading is an easy way to get at this info faster so that you can have more time for other endeavors.
34. Relax! This one is for you workaholics out there (myself included). Yes, work is very important and productive but you need to take some time to chill out everyday or you are going to burn out faster than a candle with no oxygen. Additionally, you need to reward yourself for a job well done. What’s the use of doing all of that work if you can’t have a little fun from time to time anyways?
35. Work on making good first impressions. Practice a strong, firm handshake and the small talk that generally goes along with meeting someone for the first time. People won’t know what to think of you if you have nothing more to say beyond “My name is _______, nice to meet you.” Also make sure you remember names, as mentioned previously. Who knows, you may be going into business with or marrying this person you’re meeting for the first time if you make a good impression. Be sure and make an excellent one.
36. Learn to use your eyes to their full potential:
    • Make constant eye contact when in conversation. Looking away (especially down) is a sign of inferiority and uncertainty. Instead, look at your conversation partner dead in the eyes and keep them locked on
    • Master the piercing stare. You know when someone looks at you and it feels like they can see into your soul? Well that’s not a hereditary characteristic, it just takes practice. Work on sharpening your gaze in the mirror. You’ll know you have it when it’s intimidating to continue looking at yourself
    • Master the one-eyebrow raise. This one isn’t necessary by any means, but hey, why not? Pick a brow to learn with and go look in a mirror. Raise both of your eyebrows but use your hand to hold down the brow that you want to stay down. This will probably feel very stupid at first but if you keep trying, you will eventually pin down the muscle you need to flex to get that one brow up
37. Be mysterious. Don’t let off everything about you and definitely leave out some major details. There is something both alluring and mesmerizing about someone who no one knows fully about. I’m not saying to confide in no one or to alienate yourself. Just think James Bond.
38. Come up with a life mantra. You know, like “Carpe Diem” or “Live life to the fullest,” but not as cliché. Make it something that really hits home with you so that you will actually stick to it. Make sure it’ not so specific that it rarely applies but also not so general that it’s not personal.
39. Get good at something. Call it a hobby or a passion, whatever it is, just get damn good at it. Your occupation does not count! Make it something that you can practice often enough to excel at. Examples: Magic tricks, surfing, ping-pong, creating short films, and unicycling. It can be anything but I would recommend choosing something that: 1) You are passionate about 2) You can bust out at any moment to display your skills for any discerning crowd. My mind goes immediately to aerobatics and break dancing, but that’s just me.
40. Work out those abs. Above any other muscle group in the entire body, the abs are the most important. They constitute your core, the center point of your body. Your ability to balance comes almost completely from the strength of your abdominal muscles and balance is vital to performance in any physical activity. Summary: they’re very important. For more info on how to work out your abs,
41. Keep your brain sharp. The majority of people are stuck in ruts. They go to the same job everyday, hang out with the same friends and eat at the same places. While that may feel safe, it’s not the most stimulating lifestyle for your brain. Those synapses have been built up enough, so try something that you do NOT know how to do! Buy a model car kit, master the art of sudoku or crosswords, or go pick up another major at your nearest college. The point is you need to be learning new things to keep your brain honest. Form new synapses by forcing your mind to work in ways it has not worked before. Just like physical workouts, doing too much of the same exercise will eventually give no results. Switch it up!
42. Read something inspirational right before bed and after waking. This will set get you in a great mood for sleep and for the day. Read anything from a famous speech to your favorite self-improvement book. Try to read something that get’s you really excited in the morning especially so that you’ll leave your house beaming with energy and wonder.
43. Do what you love. There is a huge difference between making a life and making a living; which one are you making right now? So many spend their entire lives trying to make as much money as possible so that they can afford to do what they really want later. It makes no sense to settle in life until you’re 65 so that you can retire and do what you want when you’re already WAY past your prime. We only live life once so why wouldn’t you want to spend it pursuing your bliss? To do anything else would be a tragic waste of the freedom you are allowed if you are reading this right now. Follow your bliss and you will be a thousand times more happy than your retirement date and 40+ years younger.
44. Choose your friends wisely. You are affected far more than you think by the people you spend your time with. Do your friends share your values? Do they encourage you when you speak of your goals and dreams or do they scoff? Make sure the people around you are conducive to the lifestyle you want to lead or you will find yourself being dragged again and again into behavior that distances you from your desires. Friends with a habit of producing negative thoughts will especially hinder you. This can be a hard task to follow through with if you realize you good friend is one of these saboteurs, but you must be firm! Don’t let anyone get in the way of you being all that you can be.
45. Don’t burn bridges. By that I mean maintain your relationships with people even if you think you are never going to see them again. For example, if you are quitting your job, don’t chew out your boss before leaving! You might run into him/her again later and life and wish you had never severed ties so harshly. You never know when you might need the help of someone you knew in the past. Plus there is already too much hatred in this world, why add more towards the people you interact with?
46. Keep a journal/diary. It sounds like a very monotonous habit at first, but when you get into it, that little book will become a great way to organize your thoughts and track your growth over the years. Most of us already stay awake in bed at night pondering the events of the day anyways so why not document those thoughts in an organized fashion? That will allow you to look back and observe how your way of thinking has changed over time.
47. Read “New Pyscho-Cybernetics” by Dr. Maxwell Maltz. This book will explain why the content of your thoughts has such a profound effect on your life through religious, philosophical and scientific arguments. A must read for completely understand who this life thing works.
48. Learn to use and trust your subconscious/intuition. When you spend time in silence everyday, listen not for words but for a feeling that tells you to do something. Do not mistake your own reasoning and thoughts for those of your subconscious. If you can track where the thought came from, (this thought led to that thought which led to this thought, etc.) then it was not from your subconscious. Learning to accurately discern between the two will allow you to tap into knowledge that you don’t consciously have.
    
49. Develop a charismatic personality. You know, the kind of personality that is surrounded by people constantly and is the life of the party. Start visualizing yourself as THAT person. Maybe take a short course on dynamic speaking and learn some jokes. Take the time to learn some party tricks and sleight of hand. Most importantly, believe that you already are charismatic even if you fail at being the center point of the next party. Lie to yourself constantly and tell yourself that you are more warm and gregarious than Ronald Regan. Belief is the first step! Reality will come soon after.
    
50. Love is all there is. If you truly want to be a master of life, let love be in your every action. Love your friends, family and enemies alike. This is the most difficult thing to do out of this entire list, which is why it is listed at #50. But if you accomplish this, you will be seen as a leader among everyone that allows hate, envy, disgust and all other negative emotions into their lives. Think Gandhi. Love is so rare in this world when compared to the massive presence of hate that by exuding love, you will immediately see yourself and the people around you change. Love. Love. Love

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Posted in BEAUTYI tips, Info

7 cars that will save you in 2013

7 cars that will save you in 2013

2013 Fiat 500

 Anyone who has ever experienced a car accident and has lived to tell the story can tell you that vehicle safety is incredibly important. Even more so with the number of cars frequenting our roads these days. Thankfully modern cars are only becoming safer thanks to a variety of technologies that both help avoid accidents and protect occupants during a crash. Features like lane departure warnings are becoming more common, features that just 20 years ago would have sounded straight out of a sci-fi movie.
These seven cars are all 2013 models that have been cited for exceptional crash test scores. The list includes a variety of vehicle types and sizes as well as a range of vehicle prices. Keep in mind that there are dozens of other very safe vehicles on the market but these are 7 of them that really stood out to our team. Who knows, maybe you will see one that you would love for your next car.
1. 2013 Fiat 500
Most people look at micro cars and think they are automatically death traps that will crumble upon impact with a large SUV on the road. But the IIHS has cited the Fiat 500 for being one of several micro cars that scored well in crash tests like frontal offset, side impact and roof strength. Fiat loads the car with plenty of accident avoidance technologies like traction control, stability control and antilock four wheel disc brakes. If the car does wreck there are a total of seven airbags that will deploy to keep the driver and all of the passengers safe.

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Controversial Interview Exposes 5 Signs Stocks Will Collapse in 2013

“After putting $803,436 in Obama’s re-election campaign, a media giant attempted to keep Americans from seeing the video by banning it from their sites,” stated Aaron DeHoog, the financial publisher who is unapologetic for the release of controversial footage that has gained international attention.
The video DeHoog is referring to is a stunning interview with famed economist Robert Wiedemer, author of the New York Times best-selling book Aftershock.
Wiedemer, best known for correctly predicting the collapse of the U.S. housing market, equity markets, and consumer spending that almost sank the United States during the “Great Recession”, provides disturbing evidence in the video interview for 50 percent unemployment, a 90 percent stock market crash, and 100 percent annual inflation . . . starting as soon as 2013.
When the host of the interview expressed disbelief in Wiedemer’s claims, he calmly displayed five indisputable charts to back up his predictions 


The interview has become a wake-up call for those unprepared (or unwilling) to acknowledge an ugly truth: The country’s financial “rescue” devised in Washington has failed miserably.
The blame lies squarely on those whose job it was to avoid the exact situation we find ourselves in, including current Fed Chairman Ben Bernanke and former Chairman Alan Greenspan, tasked with preventing financial meltdowns and keeping the nation’s economy strong through monetary and credit policies.
At one point, Wiedemer even calls out Bernanke, saying that his “money from heaven will be the path to hell.”
But it’s not just the grim predictions that are causing the sensation in Wiedemer’s video interview. Rather, it’s his comprehensive blueprint for economic survival that’s really commanding global attention.
The interview offers realistic, step-by-step solutions that the average hard-working American can easily follow.

“[The interview] was originally filmed for a private audience,” DeHoog explains. “People were sitting up and taking notice, and they begged us to make the interview public so they could easily share it.”
Since that day, over 40 million concerned citizens have tuned in to prepare for “the unthinkable.”
As for the media giant that wanted to ban the video, DeHoog was able to work out a compromise.
“We agreed to tweak the webpage some, but we didn’t change the content of the interview. That had to stay the same. The interview simply states the financial data as is, and then simple, practical advice is given that viewers can take to protect their wealth, and even profit, during the days ahead.” Asked if he is concerned if Wiedemer’s predictions don’t come true, DeHoog replied, “Absolutely not. The best-case scenario is that Wiedemer is wrong. .
“Unfortunately, he has been dead-on thus far. No, our real concern is this, and it’s the more likely scenario — what if just half of Wiedemer’s predictions come true? Bottom line, it is imperative that Americans be prepared, and that is why we will continue to air this powerful interview.”
Editor’s Note: For a limited time, Newsmax is showing the Wiedemer interview and supplying viewers with copies of the new, updated Aftershock book including the final, unpublished chapter. Go here to view it now.

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This 2014 Corvette Stingray 

The upcoming Power Wheels version of the 2014 Chevrolet Corvette Stingray will be the fastest Power Wheels car on the market.

 

 

When it come to iconic American cars, few vehicles can touch the sinuous toughness exuded by the Corvette Stingray. Chevrolet is preparing to reintroduce a new version of the Stingray, leaving countless speed-loving petrol-heads breathless at the idea. Most of those people won't be able to either afford or justify buying the car, but they can still live vicariously through their children when Fisher-Price releases a Power Wheels version later this year.
The real full-size 2014 Stingray goes from 0-60 in less than 4 seconds. The battery-powered Power Wheels Stingray goes from 0-6 in just 4 seconds. When it arrives, it will be the fastest Power Wheels available. Those are face-searing speeds that will suck the wind right out your lungs and leave you flushed with exhilaration...if you're 3 years old.
 

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Insult someone on Twitter or Facebook? A crime in Grenada

Lawmakers on the island of Grenada are tired of online "mischief." So they've banned it. How might this affect the nation's discourse?

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Honestly, that free speech thing can be tiresome.
People end up endlessly expressing themselves and, every second of the day, someone's going to get hurt. Online, that is.
It's too easy to take out your iPhone and type "you liberal pig Euro a***ole," or some other type of spontaneous flattery.
The island of Grenada has decided that it has had enough. Its lawmakers wish to designate the country a decorous online enclave in the midst of the vile, open-mouthed free-for-all that is the Web.
So they have passed a law that makes it a criminal offense to insult someone online.
As the Associated Press reports, if you besmirch someone's character or name, you can be fined up to $37,000 or sent to jail for three years.
Grenada's Legal Affairs Minister, Elvis Nimrod, told the AP: "We have problems when some use the technology to engage in mischief."
In many countries, though, mischief makes the world go round. It is the chief angst-propulsion method open to those who otherwise sit at home and wonder why no one cares about them.
It is the most modern way in which people can attempt to affect others, without leaving their office chairs and floral-patterned couches.
Grenada is having none of it. It has decided to take a stand and allow anyone who feels slighted by a nasty tweeter to copy the insult and present it to a court for its judgment.
I fear this may put enormous pressure on Grenada's judges.

Should someone describe a Grenadan politician as, say, "a big-eared, spineless chicken," would the court demand that the minister present himself so that the court could measure his ears?
The law is even more complicated by its respect for the idea that companies are people too.
If you have had a bad experience with, for example, Monsanto, and describe it as "a vermin on the face of the Earth's good crust," would you have to stand before a judge and explain very precisely the company's rodent-like qualities?
I foresee Grenadan judges opening secret Twitter and Facebook accounts to bemoan the overly sensitive oafs that pass before them, demanding restitution for an ego bruised or a difficult truth told.
Still, lawmakers are determined that people and companies should remain without stain in the online firmament.
Many Grenadans will look forward to learning what words, phrases, and nuances are regarded as offensive.
I am sure that they will immediately temper their tempers, even when they see politicians enact laws that seem oddly designed to protect, for example, politicians and their benefactors.

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UK government backs three-person IVF

By  ANAS TAJ Health and science reporter, IEN News
 

The UK looks set to become the first country to allow the creation of babies using DNA from three people, after the government backed the IVF technique.

It will produce draft regulations later this year and the procedure could be offered within two years.
Experts say three-person IVF could eliminate debilitating and potentially fatal mitochondrial diseases that are passed on from mother to child.
Opponents say it is unethical and could set the UK on a "slippery slope".
They also argue that affected couples could adopt or use egg donors instead.
Mitochondria are the tiny, biological "power stations" that give the body energy. They are passed from a mother, through the egg, to her child.
Defective mitochondria affect one in every 6,500 babies. This can leave them starved of energy, resulting in muscle weakness, blindness, heart failure and death in the most extreme cases.

Research suggests that using mitochondria from a donor egg can prevent the diseases.

It is envisaged that up to 10 couples a year would benefit from the treatment.
However, it would result in babies having DNA from two parents and a tiny amount from a third donor as the mitochondria themselves have their own DNA.
'Clearly sensitive' Earlier this year, a public consultation by the Human Fertilisation and Embryology Authority (HFEA) concluded there was "general support" for the idea and that there was no evidence that the advanced form of IVF was unsafe.
The chief medical officer for England, Prof Dame Sally Davies, said: "Scientists have developed ground-breaking new procedures which could stop these disease being passed on, bringing hope to many families seeking to prevent their future children inheriting them.
"It's only right that we look to introduce this life-saving treatment as soon as we can."
She said there were "clearly some sensitive issues here" but said she was "personally very comfortable" with altering mitochondria.
Scientists have devised two techniques that allow them to take the genetic information from the mother and place it into the egg of a donor with healthy mitochondria.

1) Two eggs are fertilised with sperm, creating an embryo from the intended parents and another from the donors 2) The pronuclei, which contain genetic information, are removed from both embryos but only the parents' is kept 3) A healthy embryo is created by adding the parents' pronuclei to the donor embryo, which is finally implanted into the womb

 

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Rating Alternative Diets for Seniors

Quick Take

• Offers a loosely knit support system of TOPS chapters
• Meetings vary from chapter to chapter throughout the country
• Provides no official diet plan
• Lets dieters develop the approach that works best for them

This Diet Is Best For

People who prefer to go solo while still having a support group to fall back on

Who Should Not Try This Diet

Dieters who know from experience that they need more clear-cut menus and day-to-day guidance on what they should eat and how they should change their eating behaviors

The Premise

Founded in Milwaukee more than 55 years ago, the nonprofit organization has none of the traditional diet plan offerings: There's no official diet, no prepackaged foods, no supplements, and no counseling.
But for $24 a year plus local chapter dues, members can attend weekly support meetings at one of about 10,000 local TOPS chapters, where they will weigh themselves, discuss problems, and even exchange recipes. Chapter leaders are volunteers from the TOPS membership. In addition to weekly support meetings, the national organization offers incentives for weight loss.
Once you become a member, you'll receive TOPS News, a monthly magazine that offers contests, weight-loss incentive plans, self-help articles, and recipes. TOPS members who reach their goal weight, which is supposed to be set with the help of a health care professional when you join, are eligible for maintenance membership in KOPS (Keep Off Pounds Sensibly).
Though TOPS membership is generally comprised of older adults, kids and teens are welcome, too. TOPS now has online help, too, at www.tops.org. The cost of joining TOPS online is $25.50 a year, and you will also receive TOPS News.

The Rationale

For people who feel more comfortable figuring out their own path to weight loss, TOPS offers a loose system of support but little more. Exactly what kind of support you'll get from your local chapter is impossible to predict, since chapters vary quite a bit from one to another. In fact, the organization prides itself on the individuality of its chapters.
TOPS weekly meetings always begin with a confidential weigh-in, which is followed by a program that sometimes includes presentations by health professionals who volunteer their time to speak. Through group support and some weight-loss competitions, TOPS provides incentives for weight loss. There are national contests as well as local chapter contests. Participants compete only within their own age category and weight class.

Eating on the TOPS Diet

Because there is no official diet plan or even preset calorie intakes, there are no typical meals. TOPS recommends that its members go to a health care professional for personalized diet and physical activity plans.
In addition, the organization does offer an optional diet planning book called The Choice Is Yours, which contains simple guidelines for planning diets of 1,200, 1,500, and 1,800 calories a day, based on the USDA Food Guide Pyramid and the diabetic exchange list, and it offers a sample 28-day menu and exercise guide.

What the Experts Say

Because there is no single TOPS program or diet plan, experts say it's hard to make any kind of judgment as to its safety or effectiveness. However, there's nothing to indicate that the program is unsafe, and for some people, it could be helpful. Just keep in mind that there is no counseling offered and group leaders are untrained volunteers who are also TOPS members.
With no set TOPS diet and everyone pretty much on their own in planning their diets, it's hard to say how much you might lose or how quickly you can expect to lose it. Neither the TOPS organization nor the individual chapters make any claims about an expected rate of weight loss. The organization leaves this up to the discretion of each dieter and his or her physician.
While this freedom may work well for some people, it carries some risks as well. It could lead some ill-informed dieters to unwittingly cut back too far on calories or to follow an unbalanced diet. However, if you stick with the sample plan provided in TOPS's The Choice Is Yours booklet, you should meet most of your nutrient needs while lowering blood cholesterol and controlling blood sugar.
It's still a good idea, however, to take a calcium and vitamin D supplement, since it's tough to include enough calcium-rich dairy foods in a 1,200- or 1,500-calorie diet. Though physical activity is recommended and some local chapters incorporate group walks into their weekly meetings, exercise could be emphasized more.
Calorie quota: There is no calorie quota provided, though the optional booklet TOPS offers gives guidance for 1,200-, 1,500-, and 1,800-calorie-a-day diets, using standard food exchange lists.
Yes: Attendance at meetings
No: None, since no uniform guidance is provided
Other similar diets: Overeaters Anonymous
On the next and final page of this article, read about Volumetrics for Seniors and learn how it works.

 

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Posted in BEAUTYI tips, Info

A hail and farewell to AltaVista

It once was the best of the bunch, in the era before Internet search meant Google and three guys named Moe. Ancient history by now.

This is what happens after a series of bumbling owners fail to keep a once terrific product relevant in a dynamic market: You get a cold PR send-off that doesn't even fill the screen.
"Please visit Yahoo! Search for all of your searching needs."
That's all Yahoo wrote Friday afternoon as it lumped in the news that it was killing off AltaVista on July 8 with word that it will also ax 11 other products that no longer matter to the company.
Jay Rossiter, the vice president in charge of platforms, said the moves will free Yahoo to streamline its efforts and thus "continue to focus on creating beautiful products that are essential to you every day."
Fair enough. Yahoo needs to husband its resources and devote them to projects that matter. Truth be told, AltaVista, once the best of the bunch in the era before Internet search meant Google and three guys named Moe, has unfortunately been irrelevant for quite some time. In fact, the biggest news about its date with the guillotine may be that it was still alive after all these years. On Twitter, most folks reacted the way Mitch Kapor did when he wrote "Yahoo shutting down AltaVista. I, for one, profoundly surprised it was still alive. Ave atque vale." (That's Latin for "hail and farewell." Hey, Mitch is a Yalie, after all.)
Danny Sullivan, the doyen of digital search, nicely chronicled the history of a search engine that most owners seemingly couldn't wait to unload after acquiring it. The list included the likes of Digital Equipment, Compaq, CMGI, Overture, and Yahoo. Hardly a harbinger of success when your corporate parent's name changes faster than the identity of the person sitting in the White House.
That always puzzled me. It was a damned good product for its time -- better than anything else in its field. Of course, AltaVista's heyday unfortunately coincided with the Internet bubble when search advertising was still in its infancy. Companies had bigger ambitions (hoo boy, I'm sure more than a few wish they could have a do-over). But the game of hot potato took a toll. Eventually, an unknown called Google began to siphon away loyal AltaVista users, me included. Sullivan rightly recalls that the refrain "I used to use AltaVista, but now I use Google" became increasingly common. We know how the rest of the story unfolded, leading to today's denouement.
Perhaps if someone had had the right vision back then? Maybe. But of course, hindsight is always 20-20. File this one away as yet more fodder for future barroom debates.

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Posted in Info, News

Emily Ratajkowski does Paris watch online.

Emily Ratajkowski does Paris

Both stunning and super-sweet; Fashionising.com caught up with model Emily Ratajkowski after today’s Ann Demeulemeester showing at Paris fashion week.
The first photo we snapped of Emily captured her beauty; after the break you’ll see how we snapped her outfit.

 

 

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Posted in Info, News, PICTURES

Netflix cues up 2nd round of 'Orange' before 1st season airs

In a show of confidence, Netflix greenlights another season of prison dramedy "Orange Is the New Black" before subscribers have seen it.

 

 

Netflix's next original series to premiere, "Orange Is the New Black," is already set to come back next year before the company's subscribers have a chance to see the first go-round.
The renewal of the show, which is about a woman who must put her comfortable New York life on hold to serve a 15-month prison sentence, is clearly a display of confidence in the program, but it's not unprecedented. Netflix ordered two seasons of "House of Cards" sight unseen, before it had any assurances it would become the home run that it did.
But "Orange Is the New Black" and "House of Cards" are in the same sweet spot. Both fit the mold of HBO or Showtime programming, which buttresses Netflix's goal to grow beyond a catalog of older movies and television shows into a must-visit destination for the stuff of water cooler chatter that ultimately drives subscriptions.
The coming program also gets its bona fides in that realm from creator and executive producer Jenji Kohan, the creator Showtime's hit "Weeds."
Original shows and films are the rage now, with tech outfits spanning Amazon, Microsoft's Halo franchise and AOL investing in exclusive programs.
The company's head of content, Ted Sarandos, has said the budget for original programming will as much as triple over the next couple years, from less than 5 percent of the total content budget now.

Of its homegrown series the public has already seen, "Arrested Development" is the only one without the go-ahead for an encore. Last week, Netflix ordered up a second season of horror thriller "Hemlock Grove." And "Lilyhammer," about a New York gangster starting over in Norway, has a return season in production.
The most high-profile of Netflix's programming endeavors after "House of Cards," "Arrested Development" lacked the same response as that series, though the Herculean effort it took to produce the new episodes of the dark comedy are likely the larger factor, as Netflix has heralded the show's reception.
Netflix has a couple other original shows on its marquee for the back half of the year: "Derek," a comedic look at life in a senior center from Ricky Gervais and "Turbo: F.A.S.T.," a children's program in collaboration with DreamWorks Animation. Next year brings science fiction thriller "Sense8" from the Wachowski siblings, who created the Matrix trilogy.

Topics:

Media

Tags:

Netlfix

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Android 4.3 allegedly caught on Google Play Galaxy S4

New screenshots reportedly show an early build of Android 4.3 taken from the Google Play Edition of the Galaxy S4, says blog site Sammobile.

 

 

Google's next version of Android may have taken its latest bow courtesy of a batch of leaked screenshots.
Images obtained and posted by Sammobile purport to reveal an early Android 4.3 build running on the Google Play Edition Galaxy S4. The screenshots clearly display the Android version number as 4.3, while the model number of GT-i9505G refers to Google's new "pure" version of the Galaxy S4.
Another screenshot shows that Google is apparently sticking with the Jelly Bean moniker for Android 4.3.
This isn't the first time Android 4.3 has surfaced in the wild. In May, photos found on the xdadevelopers forum allegedly showed a Nexus 4 phone equipped with the next Android OS update.
So when should Android users expect a dose of 4.3?
Earlier rumors claimed Google might announce the latest update at its I/O conference on May 15. But the conference came and went without any such unveiling. The latest reports from several Android blog sites now say Android 4.3 could pop up in July.

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Gripe and ye shall receive: Google fixes Gmail for Android

The delete button that Google had removed from the Android e-mail app is back. IEN NEWS's Stephen Shankland, though an ardent fan of Gmail's archive feature, is happy to see it.

Google has come to its senses with its Gmail app for Android.
A June Gmail overhaul dropped the delete button by default from the e-mail software, a move judged to be silly by me and by 88 percent of the CNET readers who responded to our poll.
Plenty of other people didn't give a fig, the button's absence wasn't a showstopper, and it could be restored by changing the settings, but I thought it a departure for a company that today is supposed to be fanatical about crafting a great experience for users.

Well, happily, it's back. An update to the Gmail app for Android on Thursday restored it by default. Those who don't want it can disable it.
When it's time to change software, Google walks a fine line between guiding its users toward a better future and alienating them. A significant fraction of people don't like change. I'm generally more comfortable with change than most people, if not a novophiliac, but even I can get frustrated when updates break things or when I don't have time to learn some new process.
The vanished Gmail delete button might have signaled Google's desire to shift people more toward Gmail's archiving philosophy, in which messages vanish from your inbox but remain in storage so you can find them again through search or other means. A large archive of e-mail dovetails well with Google's attempts to make your personal information more useful -- figuring out who's important in your social graph, for example, or suggesting that an e-mail addressed to your mother might also be sent to other relatives.
That's OK with me, leaving aside the issues of NSA peeping and court subpoenas, and I'm an avid user of the archive tool. But I wasn't ready to delete the delete button, and I'm glad Google agrees.

Topics:

Apps,

Android,

Personal communications

Tags:

Android,

user interface,

user experience,

Gmail,

UI,

archive,

UX

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Google Now comes closer to Chrome, shares TV show info

 The Android version of Google's notification system can reveal background about TV you're watching, and Google is wiring Now up to Chrome, too

 

Chrome prompts users if they want to receive Google Now updates through their browser. On a Mac, the prompt is through a menu-bar icon; on Windows, through a status bar icon.

(Credit: screenshot by Stephen Shankland/CNET) Google Now notifications are expanding from Android to Chrome, and now the service can show information on TV shows you're watching and sales offers you've signaled interest in.
Chrome and Chrome OS have had a flag that lets people enable Google Now for weeks, but it hasn't been connected to an actual Google server. But a notification now appears that asks, "Enable Google Now Cards -- Would you like to be shown Google Now cards?"

On Windows, Chrome lets you configure the list of apps you want to let use the notifications service.

(Credit: screenshot by Stephen Shankland/CNET)

I got the prompt to enable Google Now for Chrome through a menu bar item on OS X 10.8 and a status bar item on Windows 8. Though it's not yet clear if notifications are actually active, the fact that Chrome is asking people to enable the service shows Google is making steady progress toward that goal.
On Windows, there's also a control panel for setting which Web apps and extensions are permitted to send me notifications. Along with Google Now, options on my machine include Google+ Photos, Google Documents, Google Drive, Google Calendar, Gmail, Tweetdeck, Amazon Cloud Reader, and The New York Times.
The Chrome expansion means many more people could get access to the notification technology. Google Now is designed to prompt people to find information before they actively ask for it -- for example, navigation instructions for a location they searched for on Google Maps or sports scores for a game.
Google Now is an ambitious project that holds the potential to change Google from a company that reacts to what people search for into one that actively anticipates what they need or want. It's well on its way to becoming the interface for a digital assistant -- at least for people who have lots of personal data stored in Gmail messages, Google Calendar appointments, address book entries, Google Maps saved map locations, and other Google services.
On the flip side, there's a risk that for a lot of people, notifications on PCs and mobile devices could become just another overloaded communication channel. The more often we're pestered by buzzing phones and pop-up alerts, the less attention we pay to the and the more likely it is that high-priority updates will be overlooked amid the noise. So it's good that Google offers Chrome users a way to permit or deny notifications from Web apps and on Android to enable or disable various Google Now alert channels.
Google is steadily adding new notification channels to Google Now, and Wednesday night, it announced two more for the Google Search for Android app: TV and Google Offers. Google described the features thus:

TV Cards: If you have an internet-connected TV, Google Now can help unlock more information about what you're watching. Just connect your Android device to the same network that your TV is on and tap "Listen for a TV show" in Google Now. We will show you information, like where you've seen an actor in the cast before, or more information about the people mentioned in the show. So if you were watching Nik Wallenda cross the Grand Canyon this weekend, with Google Now, you could learn that the "King of the Wire" in fact holds seven Guinness World Records, including highest bike ride on a high-wire.
Google Offers: Now you can get reminders for your saved offers when you're near the store -- right when you need it. Google Now will pull up the offer so you can use it quickly and easily.

Google Offers is a service that lets people sign up for discounts from retailers. The Google Offers app for Android and iOS already could be used to alert people when they got near a store for which they'd signed up for an offer.

To use Google Now in Chrome, you have to open the "about:flags" Web page and enable the feature then restart the browser.

(Credit: Stephen Shankland/CNET)

Google Now cards, such as these stock prices, appear underneath the search box on Android, accessed by swiping up from the bottom of the screen.

(Credit: screenshot by Stephen Shankland/CNET)

Topics:

Google

Tags:

search,

Google Now,

Google,

Chrome

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Apple's ads failing, says firm that called Surface ads effective

 

Ace Metrix, a company that likes to think it knows how to measure TV ad effectiveness, says Apple's new ads are not a success with consumers.

 

 

Once you put a number on something, that's it, isn't it?
Your height, your shoe size, your IQ, they all define you.
Some companies like to put a number on ads. Why wallow in thinking about the emotional impact of an ad, when you can just give it a number -- pass or fail?
I was moved to utter stasis, therefore, when Bloomberg offered me the pulsating news that Apple's latest ad -- the one introducing the line "Designed by Apple in California" was a mere 489.
A 489 is about the level of, oh, a Jay Leno joke or an Ann Taylor dress. Yes, the industry average is 542. So this ad is dancing topless in the Mediocrity Lounge. (Other recent Apple ads are scoring at 560 and 537, so they're not exactly Ginger Rogers either.)
As I shed a large, lugubrious tear for Cupertino, I suddenly remembered where I'd heard about Ace Metrix before.

This is the company that declared Microsoft's original Surface ads demolished Apple's work in terms of effectiveness.
Yes, that snappy, unforgettable opus with teenagers in little skirts, cavorting with Surfaces, scored a 674.
The only odd lack of correlation was between this score and the numbers recorded by Microsoft's sales department.
I am sure that Ace Metrix has wonderful metrics. After all, it surveys "at least" 500 people before raising its scorecard like Bruno Tonioli on "Dancing With The Stars."
Yet I fear that, as with every survey ever created, there are tiny snags, considerable inefficiencies.

Still, it doesn't mean that -- given the fine numerical law of averages -- Ace Metrix might not have lucked out on some truths here.
It claims its respondents moan that the new ad is both too sad and too long.
I don't have that problem. What's troubling is Apple's lurching into talking about itself, in rather labored terms.
Even when it created the "Here's To The Crazy Ones" ad, it never talked of itself. It simply added its logo to a sentiment.
This time, we hear of "the experience of a product." We hear about a product: "Does it deserve to exist?", as we see a tourist ignoring the locals because he's too busy playing with his iPad.
There's a lot of "we" in the voiceover.
I'd like to tell you a secret: this ad was originally conceived without all the we-ing. The voiceover was added at a later stage.
That is a pity.

Topics:

Music,

Media,

Random,

Social networking,

Advertising

Tags:

Technically Incorrect,

Apple

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Posted in ads, Info

NEW 2013 PAKISTANI AND INDIAN BRIDAL DRESSES

NEW 2013 PAKISTANI AND INDIAN BRIDAL DRESSES

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Posted in PICTURES

how a man starts from its life and it

how a man starts from its life and it

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Eyes test in 2 sec if you can read

Eyes test in 2 sec if you can read

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A free ADvice by NEW ADMIN

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Stone age, brozen age , iron age , pawn age

Stone age, brozen age , iron age , pawn age

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Earth cat trying to eat moon Mouse funny picture

Earth cat trying to eat moon Mouse funny picture

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404 wallpaper not found

Wath ? if you get an error 404 wallpaper not found?

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Donot set your self on fire

Donot set your self on fire 
Because its always heart

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Good Morning baby,Good Morning CAT,CAT ON BED,CAT WITH FLOWER,Cute animated CAT

Cute animated CAT

CAT WITH FLOWER

CAT ON BED

Good Morning CAT

Good Morning baby

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AT&T's mobile chief: We've sold out of the Facebook phone

 AT&T's Ralph de la Vega on why the HTC First is like a the Motorola Rokr -- and why that's a good thing.

 

;;
So, the HTC First wasn't a complete disaster after all.
AT&T managed to get rid of most of its inventory, according to AT&T Mobility CEO Ralph de la Vega. The move to a 99-cent price tag helped spur sales of the Facebook phone, which struggled to catch on with consumers.
"We sold a bunch more when we lowered the price," he said in an interview on Monday. "We sold everything we had on that."

It's unclear how many HTC First phones AT&T had in its inventory, and the company wouldn't discuss the actual number. And even if AT&T has sold out of the phone, it is by no means a success.
The HTC First seemingly ran into problems immediately after Facebook, AT&T, and HTC unveiled the device in a splashy event that also promoted the Facebook Home Android skin. The First was supposed to be the marquee product to show off Facebook's take on an enhanced mobile presence, and AT&T had promised to back it as its flagship product for the season.
Yet many were skeptical the phone would catch on. Those fears were confirmed when AT&T cut the price of the phone to 99 cents after just a few short weeks, implying weak demand. Then came rumors that AT&T had returned unsold inventory to HTC, and that the phone would be discontinued, which people familiar with both companies denied to CNET.
While De la Vega said that the company is done with the inventory, the phone remains available on the Web site.
CNET contacted Facebook and HTC for comment, and we'll update the story when the companies respond.
Even if AT&T managed to rid itself of the HTC First, few would disagree that the phone was a flop. But De la Vega said that he is committing to working on different iterations of products with its partners.
De la Vega compared the HTC First to the Motorola ROKR, which was the ill-received and ill-conceived music-centric phone that was technically Apple's first foray into the cell phone world (a la the ability for the Motorola-designed phone to work with iTunes). AT&T sold the ROKR, and while that phone was a failure, De la Vega believes it helped AT&T get the inside track on the iPhone.
"We have a great relationship with Apple just like we have a great relationship with Facebook," he said. "We look forward to working with them to make Home better."

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Posted in Info, News

Beauty Enemy – Pimples And Acne

Beauty Enemy – Pimples And Acne

 

  Time is running short and you’re getting ready for your cousin’s party; your dress looks nice, your shoes are shining and your accessories are fantastic. When you apply make-up then you notice a bunch of big, red pimples developing in the middle of your forehead. They’re right there, shining and looking very odd, but sadly there’s nothing you can do about it. You’ve just been attacked by your deadliest beauty enemy – Acne!

Many of acne sufferers can relate to this, while teenagers are acne victims have a worried countenance just now. Acne isn’t a skin condition that you can’t get rid of. But you can live an acne-free life, without having to chase beauticians; you have to change a little bit your daily habits.
If you have been an acute acne sufferer since the age of twelve, acne does not only spoils your complexion, but also affects you emotionally, you begin to hesitate socializing,  you begin looking in the mirror more often, you’re constantly upset because you’re conscious of pimples developing on your face and you’re desperately applying different creams and lotions. This stimulates negativity in your personality damaging your outlook towards life, at times.
Teenagers are more prone to these warning signs as looks matter a lot to them. Here are a few tips that can help you lighten your acne problem. Your moms and aunties might have mentioned them earlier, but a refresher would certainly be handy.
* Take at least ten glass of water
You are often reminded to drink at least ten glasses of water everyday. It is because water moisturizes your skin, keeping it supple and healthy. Your skin cells need a lot of water to stay firm and erect because they are constantly losing water due to sweating. Drinking more water will also help your kidneys filter toxins, giving your body an overall cooling effect. Insufficient water intake will not allow these toxic molecules to leave your body, leading to health issues and acne aggravation.
* Take green tea
Green tea taste good, it’s quite beneficial for your health especially skin. This is because green tea is not fermented; instead it’s steamed after being plucked which retains the active substances in its leaves, making it rich in anti-oxidants. Besides that, green tea has an antibacterial effect which decreases your hormonal activity and increases metabolism giving you an overall relaxing effect. So take some green tea and enjoy a healthy cup of green tea!
* Keep checking your diet
Checking your diet doesn’t mean totally giving up on those French fires and colas. It means keeping a check on your junk food. Eat vegetables and fruits daily. Don’t turn your face from vegetables and fruits which are your allies in your fight against acne. It’s good to include green leafy vegetables like spinach, cabbage and at least a bowl of fruits in your diet as they are rich in anti-oxidants which help in preventing acne. Anti-oxidants keep your skin elastic and growing. They prevent wrinkles and neutralize free molecules in your body and create trouble in your skin.
* High level stress is harmful
Are your exams driving you crazy? Or the big presentation at work making you stay up all night stressed? Well, a certain level of stress is good for you, because it makes you work harder and shows you’re concerned about what you do, but a high level of stress isn’t good for your skin. Stress causes your adrenal glands to release a hormone in the blood which makes the sweat glands in your skin produce more oil than needed. Your skin pores become resistive with dead skin cells and bacteria creating favorable conditions for a big, red pimple to develop. Therefore, it is vital to manage your stress level in order to defeat acne.
* Pricking pimple is hazardous
You don’t like the pimple on your cheek, but pricking it will do you no good. Instead pricking, rubbing and squeezing the pimple will cause pain and it may even bleed. There is also a good chance that the pimple will leave behind a clumsy scar because you haven’t allowed the pus to dry out itself. It is advisable to leave the pimple as it is and if possible forget about it totally. This will give zits sufficient times to dry out. These are some handy tips that can help you cope with acne; however, acne is a skin condition that is caused by many external and internal factors. Teenage acne is mainly caused due to the hormonal changes in the body, while adult acne can be due to excessive use of make-up, hereditary factor eating habits or environmental factors.
These natural tips can help improve your overall health as well, the fruits of which you can reap in old age. So try them and get a glowing radiant skin, with out any side-effects. In case your acne remains on your cheeks,   it is necessary to visit a skin specialist

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Posted in BEAUTYI tips, Info

HOME MADE TIPS FOR WOMEN AND GIRLS

HOME MADE NATURAL TIPS FOR WOMEN AND GIRLS
Women Beauty Tips
Throughout the history women try different things to make themselves beautiful and attractive whether for a mate or for their husbands or even to look good in the public eye. Beautiful Women all over the world have been using different type of ingredients and homemade methods to gain more complexions and to overcome their beauty issues and to hide their aging affects. Beauty products are being made from very old times but back in 15th century when the mass production of these kinds of products were started, these products made so much influence all over the world that now a days half of the market is offering packages over these things.
Well enough of this chat, my point here is basically to inform women that instead of using these expensive and chemically made products they can use natural ingredients and homemade Beauty tips and tricks to resolve their issues very easily with the save of their budget. These chemically made products are tested on animals not on humans that is why there is no guarantee that these products won’t hurt your precious body parts. In order to gain maximum fairness and health using these beauty tips for women you can not only save your pocket but you can also save yourself from these deadly chemicals that women are using now a days which can harm your skin and can give you diseases like dermatitis as I have mentioned in my previous posts. Women giving birth to twins or having a premature delivery should also avoid these products.
In this Article I will try to cover all the different beauty tips and trick along with old homemade remedies that will guide women to a healthy and good looking future. With the help of today’s media and internet I have searched and studied different aspects of the situation that how women these days are trying different products over their body and what are the causes and effects, well I have come up with very good ideas about Natural beauty tips and mixed some of the old and new methods regarding the situation right now. All you have to do is follow these simple and easy steps so you can protect yourself from dangerous chemicals and have a glowing and healthy body. I will also cover some details for makeup beauty tips for women.
1.    Take 1 spoon of honey and a banana and mash it well then add ten drops of lemon juice and apply it on your face. Keep the paste on your face for about 15 minutes then wash with Luke warm water.
2.    Take 1 spoon of honey and 1 egg yolk, mix them in a bowl and then very slowly add oatmeal and apply the mask to your face and neck. Keep this mask for at least 10 to 20 minutes and then rinse it with hot water.
3.     If you want quick and fair skin without buying any expensive products and by totally natural way you can apply papaya on your face for at least 2 minutes. You will surely get fair and glowing skin.
4.    Your body impurities can also make your skin rough and old looking. Take warm water and add lemon drops in it and drink that warm water; it will clean your inner impurities.
5.    Makeup can be very harmful to your skin sometimes; applying makeup to your skin always in downwards direction can make your skin sag downwards. Apply makeup only in upward direction.
6.    You can use extract of hot pepper to overcome your pimple problem.
7.    Drink lots of water and eat hygienic food regularly. Do not eat any junk food or things that cause acidity or irritation to your body.
8.    Stay away from the sun light between 10 to 3pm because sun rays are the strongest then. If you go to work or your work is in the field then you can you sun blocks which cover your skin with a protective layer of proteins and vitamins.
9.    Sooth dry skin and use moisturizers and creams, if this does not work consult your doctor for further assistance.
10.    Anti-aging creams and lotions can help you make your skin good looking, the way it was before.
In this article I have covered all the things related to the topic and discussed that how women can use some simple, natural and homemade techniques to make their skin glowing and fair and in turn look more beautiful and younger than original age.
If you like this article or you want to give some suggestions then please share your comment at the end of this post. You can directly contact me for more beauty tips and tricks in your email by visiting contact us page of beauty tips.

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Posted in BEAUTYI tips, Info

New Muse trailer for World War Z (Exclusive)

New video features Brit rockers' tune 'Isolated systems' plus loads of new footag

 

IEN NEWS has got hold of a specially-created cut of the video for Muse's 'Isolated Systems', featuring new footage from Brad Pitt's zombie apocalypse actioner 'World War Z'. Watch it above.

The instrumental track is one of two from the Grammy-winning UK band to feature on the film's soundtrack, a spooky, swelling, atmospheric composition reminiscent of Mike Oldfield's classic 'Tubular Bells', known for its appearance in 'The Exorcist'.

Pitt himself has described it as 'perfect' for the movie.
 The video shows further previously unseen footage from the film, juxtaposing the domestic bliss of Pitt's character - UN worker Gerry Lane - and his family to shots of worldwide turmoil and displacement.

Of particular interest are the new glimpses of the walking – well, running – dead causing catastrophic mayhem in New York City, and the Lane family's breathless struggle to escape the ensuing carnage.

Smile for the camera... Muse pose on WWZ black carpet (Credit: PA)

Speaking to Absolute Radio about the project, Muse frontman Matt Bellamy said: “We've done our music in films a few times but this is definitely my favourite one. It was a real collaboration from beginning to end so I'm really glad we got the song in.

“This is probably the biggest film we've ever done. Right from the bat we knew this was a big thing because they kept contacting us when we were making the album (The 2nd Law) saying they wanted us to score the film.
“We weren't available to score the film, so we stayed in touch with them and they invited me and Dom to go and see early cuts of the film and we saw some really crazy stuff.
“I was reading 'World War Z' when I made the album - and I loved it - it had an influence [on] songs like 'Survival', like 'Isolated System'.

“I was thinking about this kind of insane survival situation - this real bleak kind of apocalyptic scenario - when I was making the album, which I tend to do anyway when I'm making albums.

“So it's a really great fit. It's a real, like, thrill ride, total edge of your seat - got some real scary moments.”

The film, which had its premiere in London on Sunday night, is released in the UK on 21 June.

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Posted in Info, Movies, News, Trailers